Setter Fatigue Drill With Mike Sealy
The setter fatigue drill run by UCLA women’s coach Mike Sealy has two purposes – the first is to make the setter focus on delivering a perfect ball when fatigued. The second is to make the hitters better the ball and keep it in play no matter the quality of set. How it works – the […]
The Perfect Assist
The assist is one of the most important and underappreciated stats in sports. It’s the largest contributor to scoring, and without assists, the games would not be as productive or compelling. Whether it’s a volleyball player setting the ball for a kill by a hitter or a point guard getting the ball down low to […]
