Setter Attack: 4 Keys to Success
Successful Setter Attack Here are 4 keys to a successful setter attack as demonstrated by Oregon State setter Dana Backlund and explained by Mark Barnard, head coach of the Australian women’s national team and associate head coach at Oregon State: 1. Being able to jump set. 2. Disguising the attack by having both hands up […]
Setter Competition During Team Practice
Adding an element of setter competition in practice is always a good thing. Not only is it fun, it more closely replicates the feel of a match than a non-competitive drill and can ultimately make you better. Here, you’ll see Bishop’s High School’s setters Camille Stepanof and Kelly Forte competing in a 2-person drill that […]
Setter Fatigue Drill With Mike Sealy
The setter fatigue drill run by UCLA women’s coach Mike Sealy has two purposes – the first is to make the setter focus on delivering a perfect ball when fatigued. The second is to make the hitters better the ball and keep it in play no matter the quality of set. How it works – the […]
The Perfect Assist
The assist is one of the most important and underappreciated stats in sports. It’s the largest contributor to scoring, and without assists, the games would not be as productive or compelling. Whether it’s a volleyball player setting the ball for a kill by a hitter or a point guard getting the ball down low to […]
