Staying Positive

ATTITUDE: A positive mental attitude is the key to success in any phase of life. Those Dreaded Words I never thought much of those words until I heard the words “you have breast cancer”. I used to say those motivational words to my volleyball athletes all the time along with “Attitude is a little thing […]

3 Ways Talking to Yourself Will Improve Volleyball Performance

3 Ways Talking to Yourself Will Improve Volleyball Performance Lion

Admit it or not, we talk to ourselves each and every day.  Whether it’s an external declaration to no one of  “Where are my keys?” or an internal voice that says “I hope the “Friends” reunion rumors are true,” there is always an inner dialogue going on.  Talking to yourself, more professionally referred to as […]