Penn State’s Big Step Drill for Middle Blockers
Penn State’s Big Step Drill Economy of movement is key for middle blockers if they are going to make an efficient and swift move outside and set up a strong block with the outside blocker. In this 3-part drill run by Penn State, the focus is on taking a big second step and covering […]
Side-Out Partners With The Art of Coaching Volleyball
(From The Art of Coaching Volleyball website) Portland, OR — Dedication to volleyball: this is a principle shared by both The Art of Coaching Volleyball and The Side-Out Foundation. At the heart of each organization is the athlete. Whether it’s skill development, health awareness or expanding roles within their communities, The Art of Coaching Volleyball […]
